Gentle, effective strategies to help with all the challenges of 0-6 month-old sleep, while also building a strong foundation for great sleep in the future
Peaceful Dreams provides you with the knowledge, tools, and support you need to improve your baby’s sleep now, and also lay a solid foundation for great sleep in the future. You’ll learn how to:
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Help your baby fall asleep easier and faster
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Reduce the number of times your baby wakes during the night
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Get them back to sleep quickly when they do wake at night (even if you have a baby who loves a night time party!)
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Improve their naps
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Read your baby’s cues, so you know how to tell the difference between tiredness and other needs
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Use effective, gentle techniques to calm your baby
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Navigate the 4-month sleep regression
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Help teach your baby to fall asleep independently (without sleep training)
Build a Healthy Sleep Foundation With Benefits Lasting Well Beyond The Early Years
Research shows that building healthy foundational sleep habits is crucial in improving baby sleep – including reducing time to fall asleep, and the number of night wakes, as well as having a positive impact on parent’s mental health.
Here’s how Peaceful Dreams will help
Learn How to Calm Your Fussy Baby, Even When it Feels Like Nothing Will Work
One of the most stressful experiences we go through as new parents is holding a screaming baby and feeling completely helpless with no idea how to soothe them, trying everything…
- Shusing, bouncing and rocking
- Feeding
- Trying to put them down to sleep
- Checking for fever and other signs of illness
Peaceful Dreams will teach you how to read your baby’s cues to help you understand what they need, so you don’t end up in this cycle of trying everything in the hope that something works.
Then you’ll learn effective, gently calming techniques, to give you the tools you need to soothe your little one when they’re just feeling fussy.
Get More Sleep During The Night
Night wakes are very normal (and necessary) for babies, particularly newborns. Their tiny stomachs mean they need lots of regular feeds.
And regular feeds also mean regular poops 😆.
But quite often those night wakes can become more frequent than necessary.
In Peaceful Dreams, you’ll learn how to minimise nighttime waking while still nurturing your baby and meeting all of their needs. There’s no crying it out.
Plus you’ll learn how to settle your baby back to sleep quickly when they do wake. This is particularly helpful if you have a nighttime party animal who thinks 3am is time for play 😂.
Make Settling Your Baby to Sleep For Naps Or Bedtime a Breeze
Actually getting your baby to fall asleep when it’s time can be HARD.
There’s getting them to actually fall asleep to start with, which usually happens while they’re in your arms.
This leads to the next challenge—getting them into the crib without waking them. It’s a delicate, nerve-wracking few moments as you ever so gently lower them down. Then, just as you think you’ve succeeded and make a beeline for the door, they cry out.
Aaaand it’s back to square one.
In Peaceful Dreams you’ll learn how to gently settle your little one in the crib, avoiding that cycle altogether. This helps teach your baby to fall asleep independently, so they don’t need to be in your arms or on you to fall asleep.
And there’s no crying it out involved here either 🙂. You’re with them the whole time to provide the comfort they need, while also helping them develop the foundations for independent sleep.
Longer, More Restful Naps & Tools to Manage Catnapping
At some point every parent experiences this with their baby…
They’re clearly tired, so you get them ready for a nap and start trying to settle them to sleep.
An hour later, they finally drift off to sleep and you manage to get them into the crib without them waking.
You make a tea, sit down, and 10 minutes later you hear a noise.
No. No. That can’t be mine already. It must be the neighbours baby…
But it gets louder. And more frequent.
Yup, they’re awake already.
In Peaceful Dreams you’ll learn how to help avoid this situation. While I can’t promise it will never happen again, you’ll learn how to make it far less frequent, so your little one gets longer naps, on a more consistent basis.
Watch Me Use The Techniques and Strategies With My Own Baby
On top of the video lessons, ebooks and guides, you also get an extensive amount of real-world footage that shows you exactly how to implement the techniques you learn.
You get to look over my shoulder as I put all of the techniques into practice, including the failures! You get to see the real version of what managing young baby sleep looks like, not just the parts where it works perfectly.
The purpose of the program is to help your little and you get better sleep.
Not watch a highlight reel, realise that it doesn’t look like that when you implement it, and then give up, exhausted and defeated.
Take The Guesswork Out Of Figuring Out What Your Baby Needs
You’ll learn how to read your baby’s cues so you aren’t dependent on strict timing or wake windows to know when to put them to bed.
The truth is, that every baby’s sleep needs are different. While wake windows are a helpful tool, trying to stick the them without any other input often just leads to more frustration.
When you know how to read your baby’s tired signs, it becomes much more reliable.
This helps reduce overwhelm and gives you a sense of confidence. It also makes putting them down to sleep a whole lot easier, with fewer false starts and a much higher success rate.
Create An Environment That’s Safe And Supports Great Sleep
Great sleep starts with the environment your baby sleeps in.
You’ll learn how to create an environment optimised for long, restful baby sleep. It sounds obvious, but getting the little details right can make a HUGE difference.
I also show you which items you really need, and which ones you don’t.
And most importantly, you’ll learn how to reduce SIDS / SUDI risks when setting up your baby’s sleep space.
Won’t Sleep Anywhere But On You…
At some point every parent experiences this with their baby…
They’re clearly tired, so you get them ready for a nap and start trying to settle them to sleep.
An hour later, they finally drift off to sleep and you manage to get them into the crib without them waking.
You make a tea, sit down, and 10 minutes later you hear a noise.
No. No. That can’t be mine already. It must be the neighbours baby…
But it gets louder. And more frequent.
Yup, they’re awake already.
In Peaceful Dreams you’ll learn how to help avoid this situation. While I can’t promise it will never happen again, you’ll learn how to make it far less frequent, so your little one gets longer naps, on a more consistent basis.
Take the second-guessing out of your little one’s sleep, improve their naps, get longer stretches of sleep each night, and help teach your baby to fall asleep independently. Without sleep training.
What you get inside Peaceful Dreams:
Detailed video lessons packed with all of the evidence-based strategies to help you successfully manage the challenges that come with baby sleep between 0 and 6 months of age
Each video is packed with examples showing exactly what you need to do with your little one.
We know how precious every minute is, so each one is concise and contains just what you need with no fluff.
Each video builds on the last. Watch them whenever you want, and pick back up right where you left off whenever you get a moment.
Audio-Only Versions of Every Video
Prefer to listen while you’re on the go?
Listen to the course like an audiobook, with audio-only versions of every lesson.
Pop on a lesson, and you can lock your phone and put it in your bag or pocket and keep listening while you go about your day.
Quick reference guides, cheat sheets and e-books
As a new parent, we both know time is precious! To save you coming back to re-watch the videos, you also get quick reference guides for the different techniques and strategies covered in the course. Print them out and keep them handy for when that next situation arises when you’re not sure what to do and need a quick refresher to get you through it.
Access to my advanced AI assistant to get instant access to the help you need
Created to help you get the answers you need, when you need them. My AI assistant is trained using the knowledge and information inside the course. It’s there to help give you quick access to answers and information when you need a reminder or a quick bit of help!
Choose The Best Option For You
Peaceful Dreams
+ Support
Complete 0-6m Sleep Program, Including:
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Video Lessons (Ultra HD)
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Audio Versions of Every Lesson
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11 Detailed eBooks, guides, cheat sheets and printable quick-reference sheets
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Advanced AI Sleep Assistant
PLUS
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3 Months of Support From
Emma via the Community Forum – $97 value -
Complete Newborn Essentials Program (0-6 months) – ($47 value)
$127
Total Value: $241
You Save: $114
Buy Now
Complete New Parent’s Bundle
Complete 0-6m Sleep Program, Including:
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Video Lessons (Ultra HD)
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Audio Versions of Every Lesson
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11 Detailed eBooks, guides, cheat sheets and printable quick-reference sheets
-
Advanced AI Sleep Assistant
PLUS
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3 Months of Support From
Emma via the Community Forum – ($97 value) -
Complete Play, Develop, Thrive Infant Development Course (0-12 Month) – ($97 value)
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Complete Beyond Birth Postnatal Exercise Program – ($37 value)
$197
Total Value: $328
You Save: $131
Buy Now
30 Day Money Back Guarantee
If for any reason you aren’t satisfied with Peaceful Dreams, drop us an email within 30 days of purchase and we’ll refund 100% of your money. No questions asked. You can buy the course, try the strategies, and if you don’t find them helpful, we’ll refund you
What Are Other Parents Saying About Peaceful Dreams?
Meet Emma Hubbard!
Hi!, I’m a mum of 3, and a Pediatric Occupational Therapist with over 12 years of specialised experience.
I’m passionate about making life easier for new parents by sharing practical, evidence based advice that make those common (often stressful) challenges easier to navigate. And because we all want the best for our little ones, my goal is to help you do this in a way that’s also best for your child. It’s all about doing what’s best for both you and your beloved little one, not sacrificing one over the other.
I started Brightest Beginning to provide a place that parents can rely on to get reliable, practical information that takes the guesswork and uncertainty out of parenting, and gives them the peace of mind that they are giving their little one the best start to life.
Frequently Asked Questions
What ages does this cover?
This course is for parents of babies from 0-6 months old
Will I have to do sleep training?
No, this course does not include sleep training – this is all about nurturing your baby and giving them what they need, when they need it. You do not need to let your baby cry it out to implement what you learn in the course.
My baby hasn't been born yet. Can I buy the course now and use it when I'm ready?
Yes, definitely. You have unlimited access to the course material for 5 years (including all updates for free), so you can buy now and use it whenever you are ready.
My child was born premature. Will this course still help?
Yes, it will, as long as your baby is home with you and no longer needing medical care. Whenever I refer to ages in the course, you will simply need to ensure you are using your baby’s adjusted age – their age based on their due date, not their age based on their actual date of birth.
I have twins/triplets. Will this work in my situation?
In short, yes it will. You would apply the same strategies and techniques to each of your babies. However the course does not cover any twin/triplet specific advice.
How long do I have access to the course materials after purchasing?
You get 5 full years of access from your date of purchase, which includes all updates for free during that time.
Can I find the same information on your YouTube channel?
No. This course covers a LOT more. While I have a lot of content on my YouTube channel, the depth of specialised information in this course is so much more than I have on YouTube. There is only so much I can cover on this topic on YouTube, and in far less detail.
Do I get direct access to Emma?
If you purchase a package that includes access to the support community, yes! Emma actively monitors and answers questions in the support forum, along with members of her team, and also other members of the community.
Will the course work on my device?
Yes. The course is accessible on both desktop and mobile devices through the vast majority of web browsers. It will work on any device with a modern web browser and internet connection.
Can I download the course material?
All videos and audio are available via streaming only. They cannot be downloaded.
All additional resources in the form of PDF and image files can be downloaded.
Can I share my login with friends / family?
You are most welcome to share your login with other members of your household and family/friends who help in caring for your baby. In fact, we encourage you to do so! This way you’ll all be on the same page, and can provide a consistent approach to sleep with your little one.
However, we don’t allow shared accounts outside your household and family/friends who help care for your child, and doing so will result in losing access to the course.
What happens if I need tech support?
We’re here to help! Simply drop an email to support@brightestbeginning.com and our amazing team will help you out.
If you’re ready…
- To take the uncertainty and second-guessing out of managing your 0-6 month old baby’s sleep
- To feel peace of mind knowing that you’re using gentle strategies that help in the moment, and also build a strong sleep foundation for the future
- To create an environment that’s conducive to great sleep, while following safe-sleep guidelines
- For a less stressful, more well rested, calmer household for everyone
- To feel confident in knowing how to manage sleep challenges as they arise
- To have support and guidance when you need that extra bit of help with your little one’s sleep
