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New Parent's Bundle

Get Two Of Our Top Programs For New Parents For Less Than The Price of One!

Learn how to care for your newborn, overcome the biggest challenges parents experience with a new baby, and give your baby the best start to their development.
PLUS get our much-loved postnatal exercise program to help women heal, regain strength and recover after giving birth.
Get The Bundle

Here’s What You Get With The Bundle:

Newborn Essentials

Regular Price


Beyond Birth

Regular Price


Get Both Programs Today For Just:


That’s over 70% off the regular price!

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What’s Inside Each Program:

Newborn Essentials

None of us are born knowing exactly what to do when a brand new little baby arrives in our lives, fully dependent on us for their every need.

While it’s totally normal and natural to feel uncertain (and unsure if you’re doing the right thing or not at least 10 times per day), I created Newborn Essentials to help help take away as much of that uncertainty and doubt as possible for you. And also give you the knowledge, tools and strategies to make this huge transition easier for everyone and give your little on the very best start to their development.

Newborn Essentials will help you:

  • Understand your baby’s developmental milestones and developmental red flags to watch for
  • Put your little one on the path to achieving those developmental milestones
  • Manage the ‘Witching Hour’, also known as the period of purple crying
  • Communicate with your newborn to pick up on their cues and understand their needs
  • Avoid preventable postnatal conditions such as Plagiocephaly (flat head) & Torticollis
  • Understand the reflexes and quirky behaviors displayed by newborns so you know what they mean and when to be concerned
  • Learn how to play with your newborn to foster healthy development

Beyond Birth

The Physiotherapist-Designed Exercise Program For Mothers Who Want to Heal, Regain Strength, and Recover Safely After Giving Birth.

Beyond Birth is a complete 20-week exercise program designed to help new mothers:

  • Improve your pelvic floor strength to help alleviate common symptoms of postpartum pelvic floor issues
  • Strengthen your abdominals and core
  • Regain general muscle strength
  • Improve your cardiovascular fitness
  • Experience the physical and mental benefits of exercise again in a manner that’s safe and effective

This is not about rapid weight loss or 6-pack abs. It’s about rehabilitating your body to get back to feeling strong, capable and confident. So you can get back to doing the activities you love, and feeling how you felt before you were pregnant.

This is not about rapid weight loss or 6-pack abs. It’s about rehabilitating your body to get back to feeling strong, capable and confident. So you can get back to doing the activities you love, and feeling how you felt before you were pregnant.

Click here to learn more about Beyond Birth

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What other parents are saying
about our programs

Elena Jones

I just love this course so much! To the point, full of useful information, easy to watch lessons even with a new baby. Thank you so much!!!

Maryka Stidham

Really great and helpful! I liked how the goals of each age are presented and the added ways to help your baby progress. The toy charts and how those toys aid development are super helpful as well!

Anna Craven

“I joined Bright Beginnings a few weeks after my second baby arrived. There were a few things we were struggling with, particularly around tummy time and play. We couldn’t really get him to do tummy time without a lot of stress and tears. And whenever we tried to play he just turned his head away and seemed to be really disinterested. Bright Beginnings helped us almost instantly once we started doing what Emma teaches! A few changes to our tummy time routine was all we needed, and it turns out he doesn’t hate playing with us after all, we just need to time it right!”

Prue McAuliffe

“This literally answered all my questions as a new mum, plus a bunch I didn’t even know I had yet! It was like Emma was reading my mind. Every time I had a question I would watch the next video and she would answer it. This is right up there with my favourite purchases since my daughter was born.”

30 Day Money Back Guarantee

I guarantee you’ll be happy with both programs. If for any reason you aren’t completely satisfied with either product, simply tell us within 30 days of purchase and we’ll refund 100% of your money. No questions asked. Simple as that!

Frequently Asked Questions

What ages does Newborn Essentials cover?

This course is for expecting parents and parents of 0-6 month old babies.

I’m pregnant, can I buy the course now and use it when my baby is born?

Yes, definitely. You have 2 full years access to the course, which will well and truly cover your little one’s first 12 months.

My baby was born premature. Is Newborn Essentials a good fit in this case?

Absolutely! You will simply need to adjust the timing of the milestones and activities based on how early your baby arrived.

My baby has a medical condition that impacts development. Will this help?

Unfortunately Newborn Essentials is not suitable if your little one has a medical condition that impacts their development. The milestones and activities in Newborn Essentials are based on a neurotypical developmental timeline and are therefore not suitable. In this case I recommend seeking medical advice to get tailored recommendations for your baby.

Who is Beyond Birth for?

Beyond Birth is design for mothers who’ve given birth at least 6 weeks ago and have been cleared by their doctor to start exercise again.

It is suitable for mothers who deliver naturally or via cesarean (c-section).

Do I need any special equipment to do Beyond Birth?

Yes, you will need a few basic items to complete the exercises in the comfort of your home. These can all be purchased from Amazon or most department stores:

Is Beyond Birth suitable for women who had a cesarean birth or complications during birth?

This program is suitable for women who’ve had a cesarean birth, but only after seeking advice from your physician. It’s very important that you’ve been cleared by your doctor before returning to exercise, particularly for cesarean births.

The same applies if you experienced complications during or after birth – always seek advice from your doctor before starting any exercise program, including this one.

Is it too late for me to start a postnatal exercise program?

No, it’s not too late! A lot of mothers assume that if it’s been months or even years since giving birth then it’s too late to start an exercise program to help strengthen and heal their bodies, but that’s not the case. You can (and should) start an exercise program no matter how long ago you gave birth, particularly if your body still hasn’t returned to where you were pre-birth.

How much time do I need to dedicate to Beyond Birth for it to be effective?

The workouts in Beyond Birth are designed to fit into your busy schedule as a new mother, and as a result the exercise routines are all short while still being highly effective. It’s recommended that you do them at least 3 times per week for best results. You’ll still see improvements if you do it less frequently though and it’s certainly better to be doing some exercise vs. none at all.

How long do I have access to the course materials after purchasing?

You get 2 full years of access from your date of purchase, which includes all updates for free during that time.

Will the courses work on my device?

Both courses are accessible on both desktop and mobile devices through any web browser. They will work on any device with a fully functional web browser and internet connection.

What happens if I need tech support?

We’re here to help! Simply drop an email to and our amazing team will help you out.

Hi There!

I’m Emma!

I’m a mum of 3 (two girls, one boy), and a Pediatric Occupational Therapist with over 10 years of specialised experience.

I’m passionate about making life easier for new parents by sharing practical tips and advice that make those common (often stressful) challenges easier to navigate. And because we all want the best for our little ones, my goal is to help you do this in a way that’s also best for your child. It’s all about doing what’s best for both you and your beloved little one, not sacrificing one over the other.

I started Brightest Beginning to provide a place that parents can rely on to get reliable, practical information that takes the guesswork and uncertainty out of parenting, and gives them the peace of mind that they are giving their little one the best start to life.

Ready to take some of the stress and uncertainty out of the newborn phase, give your little one the best start to their development, and heal your body post-birth?

Click below to grab the bundle today!
Buy now