Download the guide to learn how many naps you can expect your little one to take at each age, how long they usually nap for, what else to expect in terms of sleep, and more!
Enter your details below and I’ll send you the guide
We only request your baby’s birth date so we can ensure you receive information relevant to your their stage of development. If you would rather not enter your baby's exact date of birth or exact due date, you can enter a date close to their birthday to ensure you receive relevant emails.
We respect your privacy. Unsubscribe at any time. Privacy Policy
How Often Should They Nap?
Your little one’s nap frequency will change as they develop. Learn how many naps you should expect based on your baby’s age
How Long Should They Nap For?
Babies will nap for different amounts of time depending on their age. Find out how long you can expect your baby to nap for at each stage.
When Will They Drop Naps?
Find out when you can expect your little one to drop a nap, and how that affects their nap schedule overall.