New Parent's Guide
To Naps

Download the guide to learn how many naps you can expect your little one to take at each age, how long they usually nap for, what else to expect in terms of sleep, and more!
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New Parent's Guide to Naps

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How Often Should They Nap?

Your little one’s nap frequency will change as they develop. Learn how many naps you should expect based on your baby’s age

How Long Should They Nap For?

Babies will nap for different amounts of time depending on their age. Find out how long you can expect your baby to nap for at each stage.

When Will They Drop Naps?

Find out when you can expect your little one to drop a nap, and how that affects their nap schedule overall.

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